Cashews in Grams: 1 Cup, ½ Cup, Ounce Conversions
1 cup of whole cashews weighs 129 grams. Whole cashews leave air gaps in the cup, while broken pieces pack more tightly — the same volume can weigh noticeably more or less depending on how intact the cashews are. For recipes like cashew cream or cashew butter, weigh rather than measure by cup.
For the most accurate results, weigh your cashews with a digital kitchen scale — the values below assume a level, unpacked cup.
Cashews cups to grams
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/4 cup | 34g | 1.2 oz | 4 tbsp |
| 1/3 cup | 46g | 1.6 oz | 5.3 tbsp |
| 1/2 cup | 68g | 2.4 oz | 8 tbsp |
| 2/3 cup | 91g | 3.2 oz | 10.7 tbsp |
| 3/4 cup | 103g | 3.6 oz | 12 tbsp |
| 1 cup | 137g | 4.8 oz | 16 tbsp |
| 1 1/2 cups | 206g | 7.2 oz | 24 tbsp |
| 2 cups | 274g | 9.7 oz | 32 tbsp |
Cashews ounces to grams
| Ounces | Grams | Cups |
|---|---|---|
| 1 oz | 28g | 0.21 cups |
| 2 oz | 57g | 0.41 cups |
| 3 oz | 85g | 0.62 cups |
| 4 oz | 113g | 0.83 cups |
| 6 oz | 170g | 1.24 cups |
| 8 oz | 227g | 1.66 cups |
| 10 oz | 283g | 2.07 cups |
| 12 oz | 340g | 2.48 cups |
| 16 oz | 454g | 3.31 cups |
Frequently asked questions
How many grams is 1 cup of cashews?
1 cup of cashews weighs 129g.
How many grams is 1/2 cup of cashews?
1/2 cup of cashews weighs 64.5g.
How many grams is 1/4 cup of cashews?
1/4 cup of cashews weighs 32.25g.
How many grams is 2 cups of cashews?
2 cups of cashews weighs 258g.
How many ounces is 1 cup of cashews?
1 cup of cashews weighs approximately 4.8 ounces (129g).
How many grams is 1 oz of cashews?
1 oz of cashews weighs 28.35g.
How many grams is 2 oz of cashews?
2 oz of cashews weighs 56.7g.
How many cups is 100g of cashews?
100g of cashews is approximately 0.73 cups.
Who is this useful for?
If you're an international cook following US-based recipes, you'll often encounter cup measurements for cashews. However, many countries — including those in Europe and Asia — primarily use grams for precision. Converting cashews to grams ensures consistent and reliable results, whether you're baking or cooking.
Why accuracy matters for cashews
Precision is especially important when using cashews in baking and cooking. Even small variations in weight can impact the texture, consistency, and flavour of your dish. For example, too much cashews in a recipe can make baked goods dense, while too little may cause them to be too dry or crumbly.
Common mistakes to avoid when cooking with cashews
- Not soaking raw cashews before blending for creamy recipes.
- Using salted cashews in baking without adjusting salt levels.
- Toasting cashews at too high a temperature, leading to burning.